Events
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Oct 12
Wits Workout - America's Pastime
October 12, 2026 1:00PM – 1:30PM Online
The training component covers exercise as a brain health contributor. The activities in this session are based loosely on sports or the use of the word "ball."
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Oct 19
Wits Workout - Apple a Day
October 19, 2026 1:00PM – 1:30PM Online
The training component covers diet as a brain health contributor. The activities in this session are related to the apple in one way or another.
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Oct 26
Oscoda County A Matter of Balance
October 26, 2026 – November 18, 2026 1:00-3:00pm ET Oscoda County Council on Aging, 429 N. Mt. Tom Rd., Mio, MI
A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.
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Oct 26
Wits Workout - Slumber Party
October 26, 2026 1:00PM – 1:30PM Online
The training component covers sleep as a brain health contributor. The activities in this session focus on sleep.
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Nov 2
Wits Workout - The World Over
November 2, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on world travel. The training component covers stress management.
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Nov 9
Wits Workout - Two Heads Are Better Than One
November 9, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on pairs. The training component focuses on making social connections as a contributing factor in brain health.
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Nov 12
Keep Moving - To Prevent and Manage Type 2 Diabetes 11.12
November 12, 2026 3:00PM – 4:00PM zoom webinar
This presentation will discuss the importance of physical activity and how to overcome barriers.
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Nov 16
Wits Workout - Comforts of Home
November 16, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on the comforts of home. The training component covers memory and recall.
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Nov 17
Living Well with Diabetes--Smart Food Choices
November 17, 2026 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Nov 23
Wits Workout - Out with the Old In with the New
November 23, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on things old and new. The training component covers short-term memory.