Nutrition is a crucial part of our health and overall wellness. That's why Michigan State University Extension's team of experts bring evidence-based nutrition education into communities across the state. Our staff delivers educational programming to communities and helps create lasting healthy changes, from kitchen tables to school cafeterias. Programming is supported through the Expanded Food & Nutrition Education Program (EFNEP) and formerly Supplemental Nutrition Assistance Program (SNAP-Ed).
Offerings and programs include:
- Cooking Matters, a nutrition program where participants learn how to eat healthy, cook, and grocery shop on a limited budget.
- Making Healthy Choices, which features healthy tips in newsletters for parents and seniors, available in both English and Spanish, as well as a free library of videos for seniors.
- Teen Cuisine, a nutrition and physical activity education program for teens in sixth through 12th grade. Students learn cooking skills, as well as general information about nutrition, food safety, and physical activity.
- Show Me Nutrition, a nutrition education program taught at school where at least 50 percent of students are eligible for free or reduced lunch. This program for pre-K through eighth-grade youth promotes healthy eating, positive body image, physical activity and food safety.
- Information and resources to help you better budget food benefits.
- Nutrition and physical activity content featured on our MI Health Matters social media channels. Follow us on Facebook, Instagram, and YouTube.
- Articles, healthy recipes, podcasts and more.
News
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Q&A on the 2026 Michigan Apple Crunch with MSU Extension Educator, Kelly McClelland Horton
Published on October 8, 2026
The Michigan Apple Crunch is hosted by Michigan State University (MSU) Extension and the Michigan Farm to Institution Network to promote National Farm to School Month and celebrate Michigan-grown apples. Learn more and register your crunch! -
A legacy built on relationships: Becky Henne reflects on nearly three decades of service through SNAP-Ed
Published on October 7, 2026
Becky Henne leaves Michigan State University with a legacy built on relationships, community leadership and service. Discover how her work helped shape SNAP-Ed and strengthen communities across Michigan. -
The relationship between nutrition and chronic pain
Published on September 4, 2026
Eating healthy is an important part of maintaining our health. Research indicates that certain foods may also help those dealing with chronic pain. -
Michigan State University Extension and local libraries help turn the page on health education
Published on August 17, 2026
Through library partnerships, MSU Extension is bringing health, food safety and nutrition education to communities across Michigan. -
Sweet Drinks, Serious Consequences
Published on August 11, 2026
From pop and sports drinks to sweetened coffees and teas, learn how sugary beverages can affect your health and discover simple strategies for choosing healthier options.
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