Sleep : Keys to Embracing Aging - Life Enrichment Academy, New Haven
October 13, 2026 10:30AM - 12:00PM
Registration Deadline: October 13, 2026 - 10:00AM
31029 Comcast Dr, New Haven, MI 48048
Contact: Miloni Rathod, rathodmi@msu.edu
Sleep
Keys to Embracing Aging
31029 Comcast Dr, New Haven, MI 48048
Tuesday, Oct 13th 10:30 AM -12:00 PM
When you sleep well, you wake up feeling refreshed and alert for your daily activities. Sleep prepares you to concentrate, make decisions, and fully engage in school, work, and social activities. Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance, and relationship stress. Sleep is a necessity for feeling your best, staying healthy, performing at your best, and maximizing your potential for optimal aging throughout the lifespan.
This is a free class. This class is a closed event for the members of Life Enrichment Academy, New Haven, MI.
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