Mindful Self-Compassion - Chaldean Community Foundation

July 10, 2026 12:00PM - 1:30PM

3601 15 Mile Rd, Sterling Heights, MI 48310


Contact: Miloni Rathod, rathodmi@msu.edu

 

Mindful Self-Compassion

3601 15 Mile Rd, Sterling Heights, MI 48310

Friday, July 10th 12:00-1:30 PM

 

During this session, we will talk about the components and benefits of self-compassion and practice an activity to help you experience what self-compassion feels like.

This is a free class.  To register for this class, call Breaking Barriers Department at (586) 722-7253  Registration is highly encouraged due to limited seating and ease of hand out printing. Please arrive few minutes early to finish the check in process.

 

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